What Is Cupping Therapy?
In China, cupping therapy is considered a special healing skill, and it’s often passed down from one generation to the next. Ancient...
Detox in the New Year!
Many of you probably have symptoms of chronic toxicity that you don’t label as being toxic. Here is a list, and if any of these sound...
Lower BP with these exercises!
Want to know about an exercise that can lower blood pressure significantly? We're talking as much as 10-20 mmHg. No, it's not an...
4 steps to heal leaky gut
Leaky gut syndrome is a rapidly growing condition that millions of people are struggling with and don’t even know it. From the sound of...
Always Stressed? Here Are 8 Natural Stress Relievers to Try Now
8 Natural Stress Relievers to Try Now 1. Exercise and Yoga One of the best stress relievers available to us is exercise, a natural remedy...